You have the power to tune in and out of frequencies. How do you choose to be a positive light when negativity creeps in from every avenue.
Your mind is a powerful tool and it links to your soul in such that your mind controls what your soul is exposed to.
So then what affects the mind? Everything around us feeds it, control your environment, expose yourself to laughter to innocence to nature to productivity, feed your mind with positive influences so your soul can be open to the right frequencies.
Sometimes walking away from a conflict is a medicine for your soul. Sometimes holding your thoughts is a cure. Sometimes you just need to change the frequency.